Heal Your Life Workshop

Life often leaves us carrying emotions we haven’t had the space to process - fear, guilt, shame, anger, grief, resentment, or self-doubt. These unhealed experiences quietly shape the way we think, feel, and show up in the world.

Heal Your Life is a 2-day immersive workshop based on the teachings of Louise Hay. It is designed to help you:

• Release emotional baggage and heal your inner child

• Understand the root of limiting beliefs and transform them

• Discover practical tools to bring peace, joy, and clarity into everyday life

This program creates a safe, supportive space where you can slow down, reflect, and reconnect with yourself.

• Healing

  Let go of past traumas and difficult emotions through guided meditations, emotional release practices, and affirmations that help you return to self-love.

• Practices

  Learn daily tools such as journaling, meditation, and visualisation to support resilience and self-awareness long after the retreat.

• Freedom

  Identify negative thought patterns, understand their origins, and free yourself from emotional blocks that hold you back.

• Possibilities

  Clarify what truly matters to you, awaken your potential, and begin creating a life aligned with your authentic desires.

Over these two days, you’ll gain not just knowledge, but also practices and experiences that can continue to support your healing journey.

• Guided Meditations & Visualisations

  “Guided meditation transforms stress into tranquility, leaving me peaceful and rejuvenated.” – Swati Mohta

• Personalised Practices

  “The practices from the workshop have truly transformed my daily routine and personal growth.” – Pranay Sute

• Lifelong Community Support

  “The community support has been invaluable in maintaining my progress and staying connected.” – Shreyas Nair

• Nourishing Meals

  Healthy, wholesome meals that complement the inner work you’ll be doing.